Products we buy

If we mention any of the following products in our recipes these are the best ones we've found so far, and quite possibly the only ones we can eat because of the ingredients. We've also included here other foods we do buy and eat with little or no preparation.

• Salads, Fruits, and vegetables: Almost all.
• Vinegar (only Apple Cider Vinegar)
• Mayonaise: Only "Grapeseed Vegenaise" found at Sprouts (Sunflower Market). http://followyourheart.com/vegenaise-eggless-mayonnaise/
• Yogurt: Homemade raw yogurt using local raw cows milk.
• Yogurt: Plain Greek Yogurt from Costco.
• Yogurt: Bulgarian Yogurt found at Sprouts. http://www.whitemountainfoods.com/YogurtProductPage.html
• Butter: Real butter "Salted Sweet Cream Butter" Kirkland brand, for example.
• Milk: Local raw cows milk
• Milk: Organic Low Fat Milk by Kirkland, at Costco.
• more to come............

It's all about whole ingredients, and as few as possible!